Wellness
Journey

The Best Tips and Motivational Quotes to make your day!

Welcome to this Daily Blog. On this page you will find daily posts with delicious recipes, workouts, hacks and motivational quotes!

The 6 Steps to Master Your Emotions and Live Fully

Written by Tony Robbins

Emotions are the lifeblood of the human experience. They’re the driving forces that shape our decisions, actions, and reactions. Whether it’s the passionate love that leads to marriage or the rage that can incite war, emotions are the ultimate power – the core of what calls us to action.

No-Cook Overnight Oatmeal

Written by Rachel Hollis

Cold oatmeal for breakfast? It may not sound appetizing, but don’t judge it before you try it!
Cold oats or grains are nothing new or unusual. Muesli is a traditional Swiss dish that consists of uncooked oats, fruits, nuts and milk. Instead of cooking the oats, it is soaked in the milk until it has softened.

6 Science-Backed Tips for Sleeping Well and Strengthening Your Resilience

By Thrive Studio

Getting the sleep you need will help you build resilience and face any challenge life throws your way.

Simple Ways to Discover Wonder in Nature

Written by Whitney Hopler

Small ways spending time outside can help inspire you and shape your perspective..

6 Common Food Storage Mistakes to Avoid, According to Food Scientists

Written by Kirsten Nunez

Learning how to properly store food is one of the best ways to save money, reduce waste, and enjoy leftovers at a later date

15 Cold Soup Recipes to Chill Out With This Summer

Written by Kirsten Nunez

What's the best way to cool down this summer? With one of our cold soup recipes, of course. Not only are chilled soups wonderfully refreshing and delicious, but they're also perfect for using up leftover seasonal produce.
Copyright 2024 - WellnessJourney - All Rights Reserved
This site is not a part of the Facebook website or Facebook Inc.
Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
FDA Compliance
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
Powered By ClickFunnels.com